A lot of people feel overwhelmed these times. Like the whole weight of everything going on is laying heavy on their shoulders. So for a moment, just a moment, drop everything you are carrying with you and just breathe.You don’t have to do anything, you don’t have to think about anything, just be.Take a look around you. Take in what you see. Feel what you feel. It’s okay.Take one step at a time, and if everything you can do today is just, then that’s fine. Slow down for a momentBreatheAnd rememberwhat’s important todayThe sun is shining let it touch your … Continue reading BREATHE – Take The Load Off Your Shoulders